Our Services for Schools and our Community

Ocean of Sound for Schools

Helping children understand their emotions, regulate their nervous system, and thrive — through science, awareness, and sound. Children today grow up in an environment of overstimulation, pressure, constant comparison, and emotional confusion. Traditional education teaches reading, writing, and mathematics —
but not how to understand themselves. At Ocean of Sound Institute, we believe emotional awareness is the foundation of:

• healthy relationships

• resilience

• self-confidence

• concentration

• stress regulation

• empathy

• and overall well-being

When children learn how their mind and body work, they learn how to navigate life. Our school program provides exactly that — in a simple, fun, age-appropriate way. Emotional Literacy: Teaching Children the Language of Their Inner World

What emotional literacy includes

• Understanding emotions as biological signals

• Identifying feelings in the body

• Naming emotions in a safe, confident way

• Understanding the “story” behind emotions

• Simple tools to shift difficult emotional states

• Heart-focused communication and empathy

• Mind–body awareness

Why this works

Children become calmer, more resilient, more self-aware, and more cooperative when they understand: “I am not my emotions.
Emotions are messages — and I can respond to them.” This is foundational epigenetic education at the child’s level.

Coherence Breathing: A Tool for Calm, Focus, and Emotional Regulation

A scientifically supported practice used by therapists and athletes as well as behavioural specialists. Coherence breathing teaches children how to regulate their nervous system through simple rhythmic breath.

What children learn

• How breathing affects the brain

• How to create calm in 60–90 seconds

• How to pause before reacting

• How to shift anxiety, frustration, or overwhelm

• How to prepare the mind for learning

In school settings, coherence breathing helps with more focus during lessons, emotional transitions , conflict resolution , exam preparation and presentation and reduction of anxiety or tensions. It becomes a daily life skill — and a lifelong tool.

Sound Education: The Science of Vibration, Rhythm, and Regulation

Children naturally respond to sound.
It soothes, activates curiosity, and opens awareness. In this module, they experience:

• how sound affects emotions

• how vibration affects the body

• how tuning forks and simple instruments regulate the nervous system

• how water and frequency are connected

• how music shifts mood and perception

Activities include :the exploration of tuning forks (like "feeling the Frequency"). The children will be guided to "listen intentionally" by simple water or cymatic experiments. Through movement and sound coordination , they will find their own inner rhythm and explore which sounds make them feel calm, energetic or uplift them. This is joyful learning that becomes a tool for emotional balance.

Each program is adapted to the needs of the school and age group.

Typical group sizes: are classroom sizes or smaller groups, and we include teacher trainings. We also offer teacher-only programs:

• How to use coherence breathing in the classroom

• How to guide children through emotional waves

• How sound can create a calm learning environment

• How adults can model emotional intelligence

This strengthens the whole school community.

Please do not hesitate to contact us for more information and guidance in your classroom here:

Holistic Brain Health Program for Seniors with Cognitive Impairment

This program is a weekly one-hour class designed for older adults to stimulate memory, enhance brain health, and slow cognitive decline. It integrates sound therapy (relaxation with tuning forks and binaural beats), gentle exercise (medical yoga poses or Tai Chi), cognitive stimulation activities, and nutritional supplements guidance. The program is offered in elder care homes or community centers and is adaptable for different ability levels. Its goal is to improve quality of life and potentially delay progression of conditions like Alzheimer’s, dementia, and Parkinson’s disease by engaging multiple senses and promoting neuroplasticity and relaxation. Research shows that sound-based therapies and mind-body exercises can benefit seniors’ cognitive and physical health. For example, sound therapy and music can evoke memories and improve focus in dementia. Binaural audio (two-tone brainwave music) has been shown to enhance attention, working memory, and relaxataion. Yoga and Tai Chi programs have improved memory, executive function, and slowed cognitive decline in older adults. Additionally, nutritional supplements (like vitamin D, omega-3 fatty acids, and multivitamins) are linked to better brain health and lower dementia risk. This holistic program builds on these findings to support seniors’ mind, body, and spirit. Core Program Components

• Sound Relaxation Therapy: The class uses tuning forks, soothing music, and binaural beats to promote relaxation and brain stimulation. Gentle sound vibrations can reduce stress, improve sleep quality, relieve pain, and even enhance cognitive function in seniors. In dementia care, music and sound therapy help evoke positive memories and emotions, activating areas of the brain involved in memory and speech. Binaural beats (two slightly different tones in each ear) can encourage brainwave frequencies associated with focus and calm, reducing anxiety and improving concentration . Tuning fork therapy involves applying calming vibrations to the body, similar to acupuncture but without needles, to release tension and promote energy flow. By incorporating a brief “sound bath” or tuning fork session each class, the program helps quiet the mind and prepare the brain for learning.

• Cognitive Stimulation Activities: Each session includes memory exercises and cognitive games tailored to participants’ abilities. In early stages, this might involve word recall games, puzzles, storytelling, or reminiscing about past events or music. Such activities provide mental exercise that can help maintain neural connections and slow memory loss. Group activities (like trivia questions, matching games, or discussing old photographs) also encourage social interaction and communication, which support brain health. This component aligns with cognitive stimulation therapy principles, aiming to challenge the brain in a fun, supportive way and give participants a sense of accomplishment. For advanced-stage participants, cognitive stimulation may be simpler (e.g. listening to a favorite song and singing along, or engaging with sensory props to spark recognition), focusing more on sensory and emotional engagement than complex tasks.

• Gentle Exercise (Yoga/Tai Chi): Mind-body exercise is a key part of the program, adapted to the group’s mobility. For mobile seniors, the class offers medical yoga poses or Tai Chi movements to improve blood flow, balance, and coordination. Both yoga and Tai Chi have been shown to boost cognitive function and physical health in older adults. Each session includes about 15–20 minutes of gentle exercise: this could be seated chair yoga poses, simple stretching, breathing exercises, and basic Tai Chi forms. These movements are low-impact and focus on mindful, slow motions, which can lower stress and increase brain volume and connectivity over time. The exercise component helps elevate mood (via endorphins and circulation), and may stimulate neuroplastic changes in the brain’s memory and executive function. All exercises are done within each participant’s comfort range, with chair support or assistance for those with limited mobility. The goal is to keep participants physically active and mentally engaged through movement, as even mild exercise is linked to better cognition and slower cognitive decline.

• Nutritional Support and Supplements: The program also provides education on brain-healthy nutrition and supplements as part of an overall wellness approach. While no pill can cure dementia, maintaining proper nutrition and certain supplements may support brain function. The program encourages consuming omega-3–rich foods (like fish, walnuts) or supplements upon a doctor’s advice. B-complex vitamins (B6, B12, folate) are highlighted for their role in nerve health – some evidence suggests B vitamins can slow brain atrophy in mild cognitive impairment by lowering homocysteine, though results are mixed. Additionally, the program may discuss antioxidant-rich supplements or foods (like vitamin E, vitamin C, and curcumin from turmeric) that are under study for neuroprotective effects. Each weekly session includes a 5-minute “Nutrition and Brain Health Tip”, where the instructor might share a quick lesson or handout about one supplement or dietary practice (e.g. the importance of staying hydrated, benefits of green tea, or a memory-boosting food). Participants and caregivers are encouraged to consult their healthcare providers before starting any supplement, ensuring safety and personalization. By reinforcing healthy eating and supplement habits, the program addresses brain health from the inside out.

We offer sessions for seniors in the early stages of dementia or Parkinson’s (mild symptoms, still mobile) as well as for seniors with advanced symptoms of cognitive impairment. The programs offer an active and engaging one-hour class each week. Classes are kept to about 60 minutes to sustain attention without causing fatigue.

Timeless Space for our Community

Awakening the Inner Blueprint: A New Community for Neuroscience, Healing, and Human Potential

In the midst of accelerating change, many people feel a quiet pull to upgrade who they are — mentally, emotionally, and biologically. They sense that the old models of health and self-understanding are no longer enough. They want clarity, grounded science, and practical transformation. They want to understand their own biology, regulate their emotional landscape, and step into a more aligned, resilient version of themselves.

This is why we created The Ocean of Sound Community — a space where neuroscience, meditation, epigenetics, and emotional healing meet in a grounded, accessible, and deeply human way.

Why This Community Exists

Modern research in neurobiology, epigenetics, and trauma science tells a clear story:
Your thoughts, beliefs, emotions, and environment directly shape your biology.
Not metaphorically — literally.

• Neural networks rewire with intention and meditation.

• Emotional patterns imprint the nervous system until consciously released.

• Belief systems modulate gene expression through stress or coherence.

• The body stores unresolved trauma as tension, behaviour, and self-protection.

• And meditation, when practiced consistently, creates measurable changes in the brain and heart-brain connection.

This aligns with what visionaries like Louise Hay and Dr. Joe Dispenza have been teaching for decades — now supported by modern evidence emerging from neuroscience and epigenetic research.

Our community integrates both worlds:
wisdom + science, inner work + measurable change.

What We Explore Together

Each week, we gather to explore themes that are shaping the new understanding of human health and potential:

Neuroscience & Neurobiology

How the brain, nervous system, and emotional memory shape behaviour, decision-making, and health.

Epigenetics & the Biology of Belief

How thoughts, safety, fear, and inner narratives influence gene expression, inflammation, and resilience.

Meditation & Nervous System Regulation

Guided practices inspired by the work of Dr. Joe Dispenza:
– rewiring the brain
– creating new emotional signatures
– shifting identity patterns
– releasing old survival states

Emotional Trauma Stored in the Body

How unresolved emotions create physical patterns and how the body can return to coherence, safety, and openness.

The Healing Power of Self-Belief

Louise Hay’s timeless work in self-compassion, forgiveness, and reprogramming internal dialogue — approached through a scientific lens.

Community, Belonging & Transformation

Healing accelerates in groups. Humans regulate through connection, mirroring, and shared energy. This is not just a series of meetings — it’s a growing movement of people committed to living consciously and fully.

What Makes This Community Different

• Science-based, not esoteric: Every topic is grounded in neuroscience, biology, and real observations from the field.

• Experience-driven: We don’t just talk — we practice, meditate, feel, question, embody.

• Emotionally safe and supportive: You are encouraged to explore your patterns without judgement.

• Forward-thinking: We integrate emerging research, new discoveries, and cutting-edge ideas constantly.

• Holistic and human: This is a space for the mind, the heart, the body, and the deeper truth within you.

You don’t need previous experience. You only need curiosity, openness, and a desire to understand yourself more deeply.

Why You Should Join Us

If you are feeling the call to:

• regulate your emotional world

• release the weight of past experiences

• rewire limiting beliefs

• improve your mental and physical resilience

• deepen your meditation practice

• understand how your biology responds to your inner world

• or simply grow alongside others committed to healing and human potential—

Then this community will feel like home. Every session is designed to help you upgrade your inner architecture — step by step — with clarity, science, and compassion.

Become a Member

Membership gives you access to:

✔ Weekly neuroscience-based community meetings
✔ Guided meditations
✔ Group discussions + emotional integration work
✔ Worksheets + reflection questions
✔ Supportive community space
✔ Early access to workshops and special events
✔ Discounts on 1:1 sessions and future retreats

You are invited to step in.To learn. To recalibrate. To grow with others on the same path toward coherence, embodiment, and personal evolution.

Join the Ocean of Sound Community

If you want to check in, learn more, or become a member, you can sign up here:

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Complete Architecture of our Antropospohy Charity Projects Health for Hope – Morocco

Where personal healing becomes collective healing.

In 2023, Morocco suffered an earthquake that shook the foundations of countless families, schools, and communities. Many children in the Marrakesh region lost not only their homes, but also their sense of safety, continuity, and belonging.
We believe that healing should never stop at the borders of our own lives. When we nurture our health, we can also nurture a child’s future.

Health for Hope – Morocco is our commitment to transform a portion of the income from our health work into direct, tangible support for schools and orphaned children affected by the earthquake. Every session, every program, every healing journey you take with us contributes to rebuilding lives far beyond our walls.

Our Mission

To turn the energy and resources generated through health, education, and self-care into real opportunities for children in Morocco.
Your healing becomes an act of service.
Our work becomes a bridge of support.
Together, we create steady, long-term impact where it is needed most.

How Your Contribution Helps

Schools in the Marrakesh Region

We support schools recovering from earthquake damage through:

• Essential learning materials for students

• Safe and functional classroom environments

• Basic infrastructure needs such as clean water and hygiene

• Projects that restore stability, dignity, and hope for young learners

A child who feels safe at school gains not only knowledge, but confidence for life.

Orphanage Support

We partner with orphanages in and around Marrakesh to provide:

• Monthly essentials: food, clothing, hygiene items

• Educational and creative materials

• Tools for play, emotional expression, and connection

• Support that brings comfort, nourishment, and the feeling of being cared for

Every contribution touches a child’s daily life directly and meaningfully.

A Transparent and Heart-Driven Model

A defined percentage of the income from our health institutions flows straight into the Health for Hope Fund.
We maintain full transparency, provide regular updates, and ensure that every donation reaches real children and real projects through trusted local partners.

Healing is not just personal. It becomes collective when we choose to extend our strength.

Why Morocco Matters to Us

Beyond the numbers and the headlines are children whose world changed in an instant.
Our project stands with them—quietly, consistently, and with integrity.
We honor their resilience by supporting their schools, their daily needs, and their future possibilities. When you choose to invest in your own well-being, you simultaneously support theirs.
Your session echoes far beyond your body; it helps rebuild a life.

Together, We Create Hope

Every healing journey you take here becomes a chapter of hope in a child’s story.
A small act on your side becomes a powerful shift on theirs.
This is health as service.
This is compassion in action.
This is the future we’re building—one session, one classroom, one child at a time.

A Final Word

The world is asking us to evolve — not in theory, but in practice.
Healing is not a destination; it is a daily alignment.
And you don’t have to walk this path alone. We warmly welcome you into this community.
Let’s explore the frontier of human potential together.